Health, Fitness & Dieting
epub |eng | 2002-01-01 | Author:Robert K. Williams & Robert M. Williams [Williams, Robert K. & Williams, Robert M.]

Einstein Was Right It was Albert Einstein who said, “Everything should be made as simple as possible, but not simpler.” PSYCH-K exemplifies this principle. In my exploration of various self-help ...
( Category: Psychotherapy, TA & NLP January 31,2024 )
epub |eng | 2022-09-15 | Author:August Dunning [Dunning, August]

Chapter 8 Aging and Age Reversal “You are never too old to become younger!" - Mae West This is another complex chapter because it discusses DNA methylation. I’ll do my ...
( Category: Alternative Medicine January 30,2024 )
epub |eng | 2023-11-30 | Author:Natalie Ann [Ann, Natalie]

21 Pressure And Stress Brooks was processing what Ivy had just said. He wanted to ask if that was a threat, but she was laughing. Could be a joke, but ...
( Category: Love & Romance January 30,2024 )
epub |eng | 2024-01-30 | Author:Emily Nagoski, PhD [Nagoski, Emily]

Mike and Kendra Kendra and Mike were trying to move away from a focus on desire and instead focus on co-creating a context that emphasized pleasure. They went to a ...
( Category: General January 30,2024 )
epub |eng | | Author:Thérèse Jacobs-Stewart

The Delusion of Yama-Mara— Thinking We’re in Control Lastly, we have yama-mara, who likes to manage and control others. This daughter represents the delusion that we have power over change, ...
( Category: Twelve-Step Programs January 30,2024 )
epub |eng | 2023-07-14 | Author:Alex Howard [Alex Howard]

Retraining Our Nervous System The good news is that the science of neuroplasticity clearly demonstrates that our behavioral patterns can be rewired.1,2 Although it can take some diligence, patience, and ...
( Category: Post-traumatic Stress Disorder January 30,2024 )
epub |eng | 2024-01-08 | Author:Harris, Willie P.

Seated Biceps Stretch •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•° A simple and efficient exercise to release tension in the shoulders and neck is the seated neck stretch. Those who have neck pain from stress or ...
( Category: Health, Fitness & Dieting January 29,2024 )
epub |eng | 2009-01-15 | Author:Chris Freytag

DUMBBELL PLIÉ HEEL TAPS TARGETS: Quads, butt, outer thighs, calves A. Stand with feet shoulder-width apart, toes turned outward and spine long, holding dumbbells on top of thighs. Bend knees, ...
( Category: Weight Training January 29,2024 )
pdf | | 2007-10-31 | Author:Get Real Results Anytime, Anywhere Four 15-minute workouts

( Category: Pilates January 29,2024 )
epub |eng | 2009-03-12 | Author:Miles Sherts [Sherts, Miles]

Tending Emotional Wounds The only way to release emotions is to deal with them directly. Once you learn to respond to your emotions in an effective way, the attraction of ...
( Category: Interpersonal Relations January 29,2024 )
pdf | | | Author:Unknown

( Category: General January 29,2024 )
epub |eng | 2022-12-26 | Author:Hanzi Freinacht [Freinacht, Hanzi]

● I’ve been threatened. ● I’ve been lied to. ● I’ve been bullied. ● I’ve been mistreated by peer groups. ● I’ve been abandoned by people very close to me. ...
( Category: Counseling & Psychology January 28,2024 )
epub |eng | 2023-11-07 | Author:Dr. Jen Gunter [Gunter, Dr. Jen]

Primary Ovarian Insufficiency Primary ovarian insufficiency (POI) is a condition where ovulation, and hence menstruation, stops before the age of forty. It affects 1 percent of women. When I was ...
( Category: Sexual Health January 28,2024 )
pdf | | 2023-03-02 | Author:Unknown

( Category: Meditation January 28,2024 )